The Gut-Fertility Connection: Is Your Microbiome the Missing Piece?

Could gut health aid your fertility?

Studies suggest that an imbalanced gut microbiome can impact ovulation, hormone levels, and egg quality. Women with gut dysbiosis are twice as likely to suffer from unexplained infertility.

Incorporating probiotic-rich foods like yogurt, kefir, and fermented vegetables may support reproductive health. Would you be open to making dietary changes for fertility? Drop your thoughts below!

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